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Taking Care Of Your Health Over The Holidays

Let’s face it, it’s hard to stick to our normal routines over the holidays. Between gatherings, travel, an ever growing to-do list and more, healthy habits tend to fall to the wayside. Add stress on top of all of that and suddenly your body is giving you all the warning signs that something needs to give. Who really wants to end the year feeling worn...

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7 Things For December

December is here and so is the busiest season of the year! I have to say that my kids make this month for me. They’re so excited about every single detail. Even just seeing Christmas decorations when we’re out and about makes them light up! I love it, because it helps me to stop and appreciate it too. It’s a crazy month, but it’s always...

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Green Is The New Black Friday Sales 2017

Who else has been holding out on purchases the last few weeks just to hit up these sales? I have a long list and can’t wait to get shopping! I’ve rounded up deals for natural beauty, kids and home products all in one place. Be sure sure to keep checking back throughout the week- I’ll be adding more deals as they get announced! Beauty Deals...

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W.E.L.L. Summit 2017 Recap

Where do I start? W.E.L.L. Summit 2017 was so far beyond what I had imagined. This was my first time going and I knew it’d be good, but it was awesome. I walked away feeling filled up, focused and more passionate about what I do than ever. I can’t wait to share what went down! Jessica, Suzi, Lisa, me, Sammie One of the highlights for...

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Back To Basics: Your Health Makeover In A Box

Back To Basics is at it again this month, with another box full of useful, healthy swaps for your everyday items. As I’ve shared before the founder of Back To Basics, Ashleigh Frager, is a homeopath and spent several years treating patients that were suffering from things that were caused by their environments. While a lot of people may not think twice about the cleaning...

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The Truth About Fluoride

Is our water making kids dumber? Several studies out say yes, including a new long term, multi-million dollar study sponsored by the U.S. Institute of Environmental Health Sciences. This study found that fluoride exposure in utero can lower a child’s IQ a sizeable amount. According to the study, each 0.5 mg/L increase in fluoride over 0.8 mg/L in the mother’s urine was associated with a...

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Join Me At The W.E.L.L. Summit 2017

With fall in full swing and our schedules as busy as ever, it seems crazy to try to squeeze in just one more thing, doesn’t it? I don’t know if it’s just me, but October through December are always our busiest months out of the year and it feels like we’re going 100 miles an hour. This year I decided I’m going to take a...

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Who’s A Good Boy? Update On Treating Dog Allergies Naturally

Oh Frankie Frank, where to begin? I get messages asking about him periodically and I wanted to give a quick update. As I’ve shared before Franklin Waffles has had his fair share of issues since we’ve had him (you can read the story of how we got him here, but he was in pretty rough shape when we got him and took a while to...

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House Updates: Creating A Pure Home For Our Family

Well it’s been one full year since we moved into our “new” home and as promised, I wanted to update you on our progress of turning our home into the green, all natural paradise I’ve always dreamed of. When we moved in last July, I had envisioned writing this post and taking you on a home tour, showing all the beautifully re-done spaces and cool...

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